Asian salmon fillet with Wasabi and sesame seeds

My favorite dish-fish is the salmon, and that's why he ends up regularly and in various preparation forms on our dining table. Asian salmon fillet with Wasabi and sesame is one of my absolute favorites.


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My Asian fish Food, if it is to go fast. I find the Wasabi Paste in combination with fish is great and the sesame seeds gives an extra Asian touch. I know the Wasabi Paste from the Japanese Sushi-eating, because the Paste is usually served. Admittedly, if I'm cooking Asian salmon fillet with Wasabi and sesame seeds, increases my 8-year-old son taste of 😉 , because the sharpness he doesn't like. That's why I cook him salmon piece with salt and pepper.

Asiatisches Lachsfilet mit Wasabi und Sesam - www.emmikochteinfach.de

WASABI IS THE ASIAN SALMON FILLET EASY, EXOTIC SHARPNESS

Japanese horseradish, Wasabi is called. There are plenty of contained mustard oils, which float to the enjoyment of Wasabi one of the tears in the eyes. Real Wasabi is expensive and scarce even in Japan itself, the country of origin of the Plant. In Wasabi products, and Wasabi pastes only minimal shares of real Wasabi, you are usually. Sometimes the sharp, Spicy is offered only after a Wasabi-type, and then primarily from horseradish and mustard oils produced. Wasabi Paste You get in any well-sorted supermarket, mostly in the Asia-shelf.

Asiatisches Lachsfilet mit Wasabi und Sesam - www.emmikochteinfach.de

SALMON IS SO NICE AND VERSATILE

Salmon in all its versatility, is indispensable in my kitchen, in any application. And since my family loves the healthy fish too much he is always happy times on the table. I've also tried the Friday fish day institutions. This is me but still not consistently successful, I 😉 but working on it . And if the salmon, with its high proportion of Omega-3 fatty acids and important vitamins like for example Vitamin B6 comes into play then it should fall to me to be much easier.

I'm trying the tasty fish as either wild salmon from sustainable fish stocks or farmed salmon, with Bio-seal. In addition, these fish are fed with fish pellets. These are manufactured from the by-catch of sustainable fisheries. This of course has its price, gives me a better feeling.

If You fancy a further fillet of Salmon dishes have, here You will find my salmon fillet with horseradish cream and bread crumbs Topping out of the oven. In Pasta, it also tastes very delicious, a very popular recipe is my Pasta with salmon cream sauce in 25 minutes.

Asiatisches Lachsfilet mit Wasabi und Sesam - www.emmikochteinfach.de

Asian salmon fillet with Wasabi and sesame seeds

5 from 1 review
Recipe print
PREPARATION10 minutes
PREPARATION10 minutes
TOTAL TIME20 minutes
SERVINGS4 people

INGREDIENTS

  • 4 salmon fillets with skin, approx. 150-200g - from sustainable fisheries
  • 20 g Wasabi Paste - about 5 g per salmon fillet
  • 70 g sesame seeds
  • 2 TBSP vegetable oil (e.g. rapeseed oil, olive oil) - for frying
  • Salt

INSTRUCTIONS

  • The ready-to-salmon polka dots and salts, wash, dry.
    Lachs mit Wasabi und Sesam - www.emmikochteinfach.de
  • Now You RUB the salmon fillets on the flesh side with the Wasabi Paste.
    Lachs mit Wasabi und Sesam - www.emmikochteinfach.de
  • The sesame seeds on a plate and fill with Wasabi Paste, coated with the meat side into the press. With the sesame seeds to cover. The skin side is not covered with sesame seeds.
    Lachs mit Wasabi und Sesam - www.emmikochteinfach.de
  • The are You doing with all of Your salmon fillets and place them on the skin side until it starts with the Roast.
    Lachs mit Wasabi und Sesam - www.emmikochteinfach.de
  • Now You heated the vegetable oil in a nonstick frying pan at medium to high temperature, in which fit all of Your salmon fillets into it.
  • The salmon fillets to fry first with skin side down for approximately 8-10 minutes on medium heat.
    Lachs mit Wasabi und Sesam - www.emmikochteinfach.de
  • Then You turn the salmon fillets and fry for another 5 minutes. Or. for so long, until you are best for You.
    Lachs mit Wasabi und Sesam - www.emmikochteinfach.de

WHAT DO YOU MEAN?

Have You tried the recipe once? What do You think of it? I am always happy to praise, friendly criticism, or Your tips and experiences. Let us via the below comments function in exchange to stay. That would make me very happy.
Asian salmon fillet with Wasabi and sesame seeds